Thai massage is one of the branches of Thai traditional medicine (TTM) in Thailand. Today, Thai Massage is now globally acknowledged and practiced. It is widely considered as a medical discipline for the treatment of many ailments. In addition, Thai massages in day spas and resorts are also a common practice by a number of non-medical massage technicians or reflexologist.
Thai massage is a method of massage combined with assisted stretching developed in Thailand with influences of traditional medicine systems from India, China, and Southeast Asia.
This type of method commonly performed on the floor or flat surfaces, wherein the person wears comfortable clothes that allow movement do not use oils unlike other day spa massages.
Thai massage – or Nuat Thai – is a distinctive massage therapy that combines both physical and energetic facets. This deep, full-body massage progresses from the feet up, and focuses on Zen/Chakra or energy lines of the body. The objective is to clear blockages in these lines to stimulate the stream of blood and lymph all over the body. Altruistically, a person should both feel relaxed and energized, in a euphoric or twilight state without any pain.
Nuat Thai Massages for a Holistic Cure
Nuat Thai Massages that you get from Day Spas provide relief from several ailments such as:
Common overall Thai massage benefits ranges from:
✓ improved circulation
✓ stronger immune system
✓ stimulated internal organs
✓ relief from stress
Mental and Physical Benefits of Thai Massages
There’s a wide range of benefits that you get when you go to a day spa and have an hour or two of Thai massage. These benefits extend to a couple of mental and physical complaints and ailments.
Here are a couple of Nuat Thai massage physical benefits you get from day spas:
✓ Aids in body detoxification
✓ Increases blood circulation
✓ Increases muscle flexibility
✓ Improves breathing
✓ Improves posture, balance, and body alignment
✓ Dissolves energy blockages
✓ Help arthritis and back pain
✓ Help strengthen joints, including chronic joint problems
Mental Benefits of Thai massage are:
✓ Full Mind and body concentration
✓ Clears and relaxes your mind
✓ Promotes mental clarity
✓ Reduces stress
✓ Helps relieve anxiety
✓ Boosts inner energy levels
✓ Cultivates discipline and self-control
✓ Improves your overall health and vitality